Your Healthy Living Coach

Health & Wellness Coaching designed to support, guide, and empower you toward real, sustainable results.

Is This For You?

This work may be a good fit for you if:

• You’re ready to improve your health but feel overwhelmed by conflicting information
• You want guidance, accountability, and a clear path forward
• You’re motivated to make meaningful changes, even if you’re not sure where to start
• You value a supportive, personalized approach rather than one-size-fits-all solutions
• You’re looking for sustainable results that fit your real life

What I Actually Help With:

I help you translate confusion into clarity — so you’re no longer wondering, Googling, or second-guessing yourself.

That includes support with:

Health: understanding labs, symptoms, and what your body is actually asking for
Energy: stabilizing blood sugar, sleep, stress, and recovery so you have fuel — not burnout
Habits: building realistic routines that work in real life, not perfect conditions
Mindset: untangling mental overload, self-doubt, and all-or-nothing thinking
Accountability: steady guidance, honest feedback, and someone in your corner who follows through

How I Work:

My approach is personalized, practical, and grounded in real life. We start by understanding where you are, what you need, and what’s getting in the way. From there, we focus on realistic strategies, accountability, and consistent support to help you move forward at a pace that works for you.

There’s no one-size-fits-all plan. Each session is tailored to your goals, your lifestyle, and what will best support your long-term health and well-being.

My Offers:

Single Health & Wellness Session (Clarity & Direction)

This comprehensive session is designed to help you gain clarity, direction, and practical next steps toward your health and wellness goals. We assess where you are, identify priorities, and create a clear plan you can begin implementing right away.

Depending on your desired outcomes, more than one session is often recommended to support accountability and lasting change. This session can stand alone or serve as the first step in a longer-term plan we build together.
⭐ 1-Month Health & Wellness Package (Primary / Featured Offer)

Includes 4 weekly sessions

This one-month package is designed to create real momentum through consistency, accountability, and personalized support. We meet weekly to build clarity, establish sustainable habits, and address challenges as they arise—so progress doesn’t stall between sessions.

This package is ideal if you’re ready to commit to your health, experience the power of consistent support, and create meaningful, lasting change. Sessions are scheduled weekly to maintain momentum and support integration.

This is the recommended starting point for most clients.
4-Session Health & Wellness Package (Integration & Reinforcement)

Includes 4 sessions, scheduled weekly or biweekly

This package is designed for clients who have already established a foundation and want continued guidance while integrating changes into daily life. Sessions are typically scheduled weekly or biweekly to reinforce progress, refine strategies, and support long-term sustainability.

This option works well after completing a 1-Month package or for those who need structured support without a weekly commitment.

Work With Me

From Holly:

To me, your success is personal. You’re not in this alone.

"Holly is a truly exceptional coach who embodies what it means to live a transformed life in health and wellness. Her ability to guide others comes from her own lived experience and deep personal work. I have had the privilege of working with Holly and witnessed firsthand her authenticity, passion for growth, and unwavering dedication to supporting others. I am deeply grateful for her guidance and the transformation she inspires."

Jaime Ayoube Peterson-

 ”

Don’t think twice. Holly and her programs are the real deal.

-Kevin Bennett

Holly Nicholson, Your Healthy Living Coach

Don't wait! Take control of your health and wellness today.

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"The information provided on this [website/program/coaching session] is for educational and informational purposes only. I am a Health and Wellness Life Coach, not a doctor, registered dietician, or mental health professional. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before implementing any suggestions from this, or any other, health program. Do not disregard professional medical advice or delay in seeking it because of something you have read or heard here."